Tag: kidney health

Kidney health is of the utmost importance. Taking the right steps to ensure your kidneys stay healthy can help you stay healthy now and prevent serious health issues later. Eating right, exercising regularly, and drinking plenty of water are just a few of the tips you can follow to maintain kidney health. Certain foods – like cranberries, blueberries and grapes – are known to help cleanse the kidneys while garlic, onions and green tea strengthen and protect them. In addition, regular check-ups with your doctor are important in monitoring your kidney health. Make your kidney health a priority and your body will thank you later.


Vaping has become increasingly popular in recent years, but very little is known about its potential effects on kidney health. Research has linked the nicotine content in vaping liquids with increased levels of uric acid and triglycerides in the bloodstream, which could potentially harm the kidneys over time. Additionally, the flavorings used in many vaping liquids contain chemicals that can be toxic to the kidneys, and the aerosol from the vape can cause inflammation and cell damage in the respiratory tract. While more research is needed to fully understand the risks associated with vaping, it’s important to be mindful of the potential consequences to your kidney health.