Vaping and Dehydration: A Look at the Health Risks of Vaping

With the rise of vaping, especially among younger generations, there has been an increase in research exploring its effects. One such area of exploration is the connection between vaping and dehydration, and there is an ever-growing body of evidence suggesting that vaping can, in fact, dehydrate the user. In this article, we will explore the impacted of vaping on hydration levels and offer tips on how to best stay hydrated when vaping. Vaping can lead to dehydration. This is because both the vapor produced by the device and the nicotine within the vapor can act as diuretics, meaning they can cause the body to lose water via urination, leading to dehydration. This is why it is important for people who vape to stay hydrated and drink lots of water throughout the day.